Verse laurier

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  • Nutritional value
  • Bay leaves (per 100 g)
  • Energy -KJ / 313Kcal
  • Protein 7.6 g
  • Carbohydrates 75 g
  • Sugar – g
  • Fat 8 g
  • Saturated – g
  • Fibre 1.2 g
  • Sodium – mg
  • Vitamin C 465 mg
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Description
Fresh bay leaves are a herb that you probably know mostly in its dried form.

Flavour
The oval green leaves of fresh bay leaves lend a delicious herby flavour to dishes, especially if you cook them nice and long. Dried leaves give a more intense flavour than fresh leaves.

Preparation/serving
Bay leaves themselves are not edible, so you must remove them from the dish before serving.

When to serve
Store fresh bay leaves in the refrigerator. Wrap them in damp kitchen paper or a damp tea towel. That will ensure they last for a few days.

Availability

JAN   FEB  MAR  APR  MAY  JUN

JUL   AUG  SEP  OCT  NOV  DEC

Moussaka mit grüne Auberginen
If you have a superb recipe with bay leaves, share it with us on Sous Fresh’s Facebook page or e-mail it to chefs@sousfresh.com.  Naturally we will then share it, crediting your name, on Sous Fresh Facebook and Instagram #chefsinspiration @sousfresh.

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